Free health program to help Ferndale residents manage kidney disease

The National Kidney Foundation of Michigan (NKFM) is hosting a free health workshop in Ferndale from Sept. 17 to Oct. 22 to help individuals manage long term health conditions. The Personal Action Toward Health (PATH) class will meet on Fridays from 9:30 a.m. until noon at Royal Oak Township Recreation Department on 21272 Mendota St. in Ferndale. The PATH workshop provides information and skills to adults with chronic health conditions such as arthritis, heart disease, chronic kidney disease, diabetes, bronchitis, asthma and depression. Workshops are run by trained leaders who hold informal, small group discussions and provide easy-to-understand course materials. Facilitators explain ways to reduce pain and stress, cope with fatigue, use medications wisely, and benefit from exercise. Participants also learn about self-help devices that can enhance daily activities. They are encouraged to practice these skills by making weekly action plans and helping each other to achieve their goals. The PATH program is suited for both the newly diagnosed as well as those seeking more aggressive management. It has been proven in studies to reduce symptoms and physician visits as well as increase self-management abilities and communication with doctors. Registration for the PATH workshop is necessary and space is limited. To register, or for more information, contact the National Kidney Foundation of Michigan at (734) 222-9800 or contact Selina Johnson at the Pearl Wright Senior Center at (248) 547-9800 ext. 224. Published: Wed, Sep 8, 2010

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